My daily routine starting this moment:
A 100 calories a day with exercise.
Calories must be taken in liquid form. Can be anything from water to juice to coke zero. One fruit can be fit into the calorie limit aswell.
Eating normal food is prohibited. Eat a treat meal every once a week, for example as for starting today, eat the one meal on 16.
Remember why you started, remember you need to do this, remember you have to do this without exceptions.
Believe in yourself and stay busy in other things. Don’t worry you’ll make it. You did before and you’ll do it again.
All of these have been written by me. This is my motivation now. And if you need motivation, just remember why you started and just dream about how happy and proud you’ll be at your goal weight. If any further motivation needed, read the following..
Why I want to lose weight.
So that I can only concentrate on maintaining and not losing anymore.
So that I’ll have complete control of my intake because I’ll know I can control myself.
So that I look good in everything I own and I can buy the clothes I have been wanting since like forever.
So that I can start loving myself.
So that I can forgive myself for my mistakes.
So that I am confident and beautiful.
So that I don’t worry about stepping on the scale the next time.
So that I don’t have to be afraid to run and go out in public.
So that I can post photos of myself modeling on Instagram.
So that I can prove every bitch wrong.
So that I can have relief and comfort in life.
So that I can start a healthy lifestyle after reaching my goal weight.
So that I can finally post my progress pictures.
So that I don’t have to purge and hurt myself anymore.
So I can be proud of myself.
So that I can be who I really am.
So that my friends call me skinny and everyone else notices as well.
So that I can be happy.
So that I can look back and say with relief that ‘I made it’.
Highest weight - 123 lbs
Current weight - 105 lbs
Goal weight - 96/92 lbs
One day, whether you
you will stumble upon
someone who will start
a fire in you that cannot die.
However, the saddest,
most awful truth
you will ever come to find––
is they are not always
with whom we spend our lives.